How to shoot like Caitlin
Most of us have seen her amazing logo 3 point shots
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Well if it hasn't become obvious yet, I am talking about the most well known player in WNBA Rookie history. Caitlin Clark has quickly become a gigantic influence in women's basketball. I am not saying that all of the players that came before her were not and still are extremely talented basketball professionals.
This article was originally released on May 20th, 2024. It was re released on July 7th, 2024 due to technical errors.
There are only 12 roster spots allowed on each WNBA team which means there is a grand total of only 144 spots and being one of the few out of millions of people, is a fantastic achievement.
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Every one of them has worked extremely hard and their success is well deserved. I can't help but wonder, what it would take to be seen as a professional athlete of Caitlin Clark's level. How much work would you have to do in one year to see a major difference in your ability to make longer shots? Just like you can clearly see that Caitlin is able to achieve.
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We will discuss in this article how much you would need to do to improve your range of basketball shooting. Especially, if you want to make those awesome looking logo 3's.
Check out Caitlin Clark making her first 3 pointer in her first WNBA preseason game with the Indiana Fever against the Dallas Wings on may 3, 2024.
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How to Increase Your Basketball Range in One Year
Are you ready and willing to take your basketball game to the next level?
As an aspiring athlete or a seasoned player looking to improve your shooting skills, expanding your shooting range is a fun and achievable goal to have. Shooting from a distance not only enhances your offensive capabilities but also adds versatility to your game. Having great dedication and consistent practice, you can significantly increase your shooting distance within a year.
Caitlin Clark Breaks NCAAW Scoring Record on a Logo 3
Set Clear Goals
Always start by setting specific and achievable goals for your shooting range improvement. Break down your long-term goal into smaller, and more manageable milestones to track your progress effectively.
- Specific goals from the start
- Track your progress
- How many feet back is the logo?
- Break it down into smaller goals, then achieve them one a time
- Have manageable milestones you can achieve as stepping stones towards your main goal
Mastering the Fundamentals
Before focusing on your distance, make sure that your shooting technique is sound. Work on your stance, grip, and shooting mechanics to achieve consistency and accuracy. You need these as you continue to improve. A solid foundation will make it easier to transition into shooting from longer distances.
Fundamentals:
- Posture
- Footwork
- Passing
- Grip
- Stance
- Balance
- Solid shooting mechanics
Developing Strength and Flexibility
Increasing your shooting range requires strength and flexibility in your shooting arm and core muscles. Try to incorporate exercises such as weightlifting, plyometrics, and stretching into your training regimen to build the necessary muscle power and flexibility needed to make the logo 3's.
Related article: How Important is Flexibility in Yoga, Ballet and Gymnastics?
Practice, Practice, Practice
It simply cannot be said enough. Consistent practice is key to improving your shooting range. Dedicate some regular time to shooting drills, focusing on both your form and distance. Start close to the basket and gradually move farther away as you become more comfortable.
Repetition is crucial for muscle memory and building confidence in your shot. It can feel very tedious doing the same shooting drills over and over again.
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Experiment with Different Techniques
Explore various shooting techniques to find what works best for you. Experiment with your shooting arc, release point, and follow-through to optimize your shooting efficiency and distance. Don't be afraid to try new approaches and adjust your technique based on what yields the best results.
Try out:
- Different shooting techniques
- Varied shooting arcs
- Different distances from the hoop
- Run through drills that create opportunities for shooting lengths
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Seek Feedback and Guidance
Seek feedback from coaches, teammates, or experienced players to identify areas for improvement. They can offer valuable insights and corrections to help refine your shooting technique and increase your range. Additionally, consider working with a shooting coach who can provide personalized guidance and tailored drills to accelerate your progress.
Why should I ask for feedback?
- They can see what you can't
- Outside advice builds correct alignment of your workout goals
Stay Patient and Persistent
Increasing your shooting range is a gradual process that requires patience and persistence. There will be days when progress seems slow, but stay committed to your goals and trust in the process. Celebrate your achievements along the way, no matter how small, and use setbacks as opportunities for learning and growth.
Patience, ugh!?
Yes, it is true. Having patience for something like this will most likely be hard, That is okay, 99% of things worth doing are going to be difficult in some way.
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Track Your Progress
Keep track of your shooting sessions and performance metrics to monitor your progress over time. Use a shooting log or journal to record your shooting distance, accuracy, and any observations or insights. Tracking your progress will help you stay motivated and accountable as you work towards your goal.
Arike Ogunbowale breaks WNBA ALL Star game record
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Conclusion
When you use dedication, perseverance, and smart training strategies, you can increase your basketball shooting range significantly within a year. Remember to set clear goals, master the fundamentals, and practice consistently while seeking feedback and staying patient. Embrace the journey of improvement and enjoy the satisfaction of seeing your shooting skills evolve over time.
If you ever wanted to learn how to drain that long from the logo 3 pointers, just like Caitlin Clark it is possible. Just be sure you have the time, commitment, drive and dedication.
